Enjoy Summer Without the Setbacks: 5 Injury Prevention Tips
Summer is a time to stay active — from backyard sports and biking to gardening, travel, and home improvement projects. Unfortunately, it’s also one of the busiest seasons for orthopedic and hand injuries. People of…
Wrist Sprains Made Simple: Causes, Care, and Recovery
Your wrist helps you do many daily tasks, like writing, lifting, and using your phone. A wrist sprain can make these simple things hard and painful. The good news is that most wrist sprains heal…
Runner’s Knee: Stop the Pain and Get Back on Track
If you like to run, jump, or play sports, you may have heard of “runner’s knee.” This is a common knee problem. It can happen to kids, teens, and adults. The good news is that…
Osteoporosis: The Silent Bone Disease
Osteoporosis is a common bone condition that makes bones weak and easier to break. Many people do not know they have it until they have a fracture. That’s why it is often called a “silent…
Shoulder Impingement: A Common Cause of Shoulder Pain
Shoulder pain is very common, especially when lifting your arm or reaching overhead. One of the most frequent causes of shoulder pain is shoulder impingement syndrome. This condition can affect people of all ages and…
Get To Know Our Doctors: What Do You Do In Your Free Time?
Our doctors work hard, but how do they relax? Find out what hobbies and activities keep them energized outside the clinic!